"The course is chatty and hands on. Garden fresh herbs are torn,rubbed, sniffed and nibbled and spices tested for heat. The students learn how to chop an onion, use the correct measurements and the health benefits of various ingredients. For example, fennel helps ease indigestion and heart burn while chilli and ginger can boost circulation"
"A cookery school has started a new class that involves the whole family, teaching them how to whip up healthy and nutritional meals.
As part of the new class, The Cooking Academy in Rickmansworth wants to teach children the basics of cooking, to give them greater independence later in life"
"what - besides hot sex is better than hot curry?"
"Eat tasty curry and lose weight with these easy-to-prepare dishes"
"Lentil Soups are particularly healthy"
"Yo-yoing can play havoc with your metabolism and long-term fat cell memory triggers"
"Food habits form as early as from when children are in their high chairs; it is therefore very important to get children into the habit of eating fruit and vegetables.
The Government’s campaign aimed at tackling the problem of child obesity is wholly inadequate. They are afraid of really picking up the gauntlet in fear that they would be accused of interfering too much."