Tasty food - cookery classes for healthy eating
How to eat more and weigh less Nutritional cookery classes at The Cooking Academy
There is a fine art to achieving the complexity of eating well and actually more, yet losing weight. Here at The Academy we achieve this by examining the chemical composition of ingredients and cooking with foods that maximise the taste buds, fine tune the nutritional value and satisfy the stomach and soul.
In this Nutritional cookery class we teach you to cook with ingredients that are healthy, have high nutritional value and taste exceptionally good. If food doesnt taste great – it won’t become part of your cooking habit, before long you’ll soon fall back into your old ways of eating; you’ve probably seen and heard this before. Therefore it is important that food isn’t punitive or dull. Contrary to common belief healthy food doesn’t have to be boring. Our own food scientist and chefs in the cookery school will teach you how to get the best out of the food you buy, prepare and cook it. Together we will share our nutritional knowledge of ingredients and recipes to pair up great food ideas to create a perfect marriage of excellent ingredients and delicious tastes, inspiring you to eat healthy, tasty and appealing food, encouraging you to stick with a cooking programme very easily at home. This nutritional cookery class is designed for people who want to eat well, stay well and enjoy fabulous food. If you care about your diet and well being, want to lose weigh, yet enjoy eating real food then book onto this course now!
Next class availability : Thursday 19th April 2012
Location: Rickmansworth/Hertfordshire - The Cooking Academy