I want to share something with you that lies at the heart of how I live, teach, and cook: the idea that reducing inflammation might ...

When we think of inflammation, we often imagine swollen joints or visible pain. But many people don’t realise t...

We talk a great deal about preventing chronic illness—about protecting ourselves from arthritis, cardiovascular...

Arthritis-Friendly Foods: The Best Anti-Inflammatory Diet for Joint Pain ReliefArthritis is a condition that affects mi...