A great Granola recipeIt’s hot and sticky today, not exactly granola weather but the jar has been empty for weeks and that makes me de...

Relaxing Mint Food Scrub - Healing for tired feetIf your feet are feeling a bit rough and tired at the end of long day or just looking a...

Why should we eat fish – Learn to cook fishLet’s face it. That iron trap of a vault you call your mind, can at times, let important in...

10 Essential Foods That Every Diet Should IncludeFrom time to time our diets really need a kick start. By diet I don’t mean the common...

As you may know here at The Cooking Academy we use Agave syrup in many of our recipes and substitute it for sugar where ever possible. Many ...

Its National Vegetarian Week and Spinach is in season so I can’t think think of a better way of cooking spinach to optimise it’s wonderf...

Exam food – Top 10 Brain FoodsYes it’s that time of year and you will need to keep your brain sharp and nourished to be able to perf...