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Eating for Immunity

Wellness and what we eat is vital to peak performance, whether it is physical, mental or emotional. The link between health and success is increasingly recognised as a key factor in workplace and home-life productivity.  Eating healthily, and getting the nutrition you need, with a full-time job can be a daily challenge when coffee and toast is so much easier.

In this session we will take you through some of the ways in which you can improve your immunity by making small changes to your food habits to keep you on top of your game and fighting fit.  ‘Eating for Immunity’ is all about nutrient dense ingredients to improve your overall health and wellness to be so much more productive for work and homelife.

You could combine this session with a cookery event so that you can participate in the cookery to experience first-hand how to use the nutrient dense ingredient to improve your wellbeing. We’ll show you quick and healthy snacks, lunches and quick suppers that are nutritional powerhouses so that you eat better and feel better.

This session is designed to Inspire and is must for all organisations wanting to help to employees during this difficult time to improve their productivity and immunity!

 

Make An Enquiry

Eating for Immunity

Wellness and what we eat is vital to peak performance, whether it is physical, mental or emotional. The link between health and success is increasingly recognised as a key factor in workplace and home-life productivity.  Eating healthily, and getting the nutrition you need, with a full-time job can be a daily challenge when coffee and toast is so much easier.

In this session we will take you through some of the ways in which you can improve your immunity by making small changes to your food habits to keep you on top of your game and fighting fit.  ‘Eating for Immunity’ is all about nutrient dense ingredients to improve your overall health and wellness to be so much more productive for work and homelife.

You could combine this session with a cookery event so that you can participate in the cookery to experience first-hand how to use the nutrient dense ingredient to improve your wellbeing. We’ll show you quick and healthy snacks, lunches and quick suppers that are nutritional powerhouses so that you eat better and feel better.

This session is designed to Inspire and is must for all organisations wanting to help to employees during this difficult time to improve their productivity and immunity!

 

Make An Enquiry
SOCIAL RESPONSIBILITY

Companies with a strong and genuine CSR policy boast more engaged employees with increased retention, passion and creativity.

Team Building and Away Days

At The Cooking Academy, we work with organisations to bring groups of individuals together to create teams.

Corporate Athlete

Nutritional eating and well-being is vital to peak performance, whether it is physical, mental or emotional.

ENTERTAINMENT & HOSPITALITY

We create a fun and entertaining cooking event with the goal of providing an outstanding experience that will be remembered positively by your clients for many years to come.

Development and Leadership

Break the mould with your clients, stand out and be different! You’d be hard-pressed to find something more satisfying.

RECRUITMENT & SELECTION

Swap a sterile interview for an engaging cooking activity to discover their true personalities and skills.