Work place Wellness solutions

Corporate Nutrition

You are what you eat.

Nutritional eating and well-being is vital to peak performance, whether it is physical, mental or emotional. The link between health and success is increasingly recognised as a key factor in workplace productivity.  Organisations that invest in employee wellbeing see a greater return in profitability, brand value and customers engagement.  Therefore Investing in employee wellbeing is a key business objective for success.

Eating healthily, and getting the nutrition you need, when working in an office can be a daily challenge when it seems easier to reach for a sandwich, chocolate bar or a strong coffee.  But the long term effective it can have on our performance is  very significant.

Our ‘Workplace Wellbeing’ services provide nutrition programmes to organisations to enable them to create a workforce that is ‘Fit for Work and Fit for Life’.  Having a healthy eating ethos in the workplace will have a positive effect on productivity and your employees’ wellbeing.

We work with organisation to coach their staff about eating habits.  We explain why good nutrition is vital to ensuring your body and brain function effectively; how nutrition affects how you feel, how you sleep and your levels of resilience.

In our busy lives it may seem impossible to be able to produce healthy food, especially for breakfast or the packed lunch you take to work.  It is easier than you think.   Good nutrition is about knowing your ingredients and how to combine them to get the best effect.  With a bit of preparation you can be eating healthy, delicious food at work.  We explain which foods to avoid and which are best and reasons for using certain ingredients and spice in food to enhance the nutritional value at the same time as optimising calorie intake.

Our chefs are experienced in both creating delicious nutritious meals and explaining the science behind the food.  They are up-to-date with thinking on topics such as salt, gluten free diets, vegetable based diets.

Download our corporate brochure to share the concept with your colleagues.

Download Brochure

Make An Enquiry

Work place Wellness solutions

Corporate Nutrition

You are what you eat.

Nutritional eating and well-being is vital to peak performance, whether it is physical, mental or emotional. The link between health and success is increasingly recognised as a key factor in workplace productivity.  Organisations that invest in employee wellbeing see a greater return in profitability, brand value and customers engagement.  Therefore Investing in employee wellbeing is a key business objective for success.

Eating healthily, and getting the nutrition you need, when working in an office can be a daily challenge when it seems easier to reach for a sandwich, chocolate bar or a strong coffee.  But the long term effective it can have on our performance is  very significant.

Our ‘Workplace Wellbeing’ services provide nutrition programmes to organisations to enable them to create a workforce that is ‘Fit for Work and Fit for Life’.  Having a healthy eating ethos in the workplace will have a positive effect on productivity and your employees’ wellbeing.

We work with organisation to coach their staff about eating habits.  We explain why good nutrition is vital to ensuring your body and brain function effectively; how nutrition affects how you feel, how you sleep and your levels of resilience.

In our busy lives it may seem impossible to be able to produce healthy food, especially for breakfast or the packed lunch you take to work.  It is easier than you think.   Good nutrition is about knowing your ingredients and how to combine them to get the best effect.  With a bit of preparation you can be eating healthy, delicious food at work.  We explain which foods to avoid and which are best and reasons for using certain ingredients and spice in food to enhance the nutritional value at the same time as optimising calorie intake.

Our chefs are experienced in both creating delicious nutritious meals and explaining the science behind the food.  They are up-to-date with thinking on topics such as salt, gluten free diets, vegetable based diets.

Download our corporate brochure to share the concept with your colleagues.

Download Brochure

Make An Enquiry

What we offer:

Executive Team Briefings – Demonstrating the benefits of nutrition in the workplace; how it can help enhance resilience and motivation, Performance, Sickness, Stress, Mental Health, Staff Attrition, Brand Enhancement.  How to create a healthy work life balance without impacting the bottom line.

Advice for resilience programmes – explaining how food and diet can affect a person’s resilience and levels of motivation; providing advice on how to improve staff fitness. “Fit for work Fit for Life”.

Team activities/workshops introducing employees to food and good nutrition, learning new skills and transferring existing skills. At the same time as having fun!

Motivational and Inspiring presentations about the ‘Science of food’ delivered in a no-jargon language.   Nutritional advice – providing evidence based information and practical guidance on nutrition and health.  How to practically achieve the goal whilst in a busy career.

Weekly recipe plans, regular updates and information on current topics; trends in food and nutrition; as well as hints and tips for success.

Get in touch today to discover how we can help your employees be fit for work and fit for life.

Make An Enquiry

What we offer:

Executive Team Briefings – Demonstrating the benefits of nutrition in the workplace; how it can help enhance resilience and motivation, Performance, Sickness, Stress, Mental Health, Staff Attrition, Brand Enhancement.  How to create a healthy work life balance without impacting the bottom line.

Advice for resilience programmes – explaining how food and diet can affect a person’s resilience and levels of motivation; providing advice on how to improve staff fitness. “Fit for work Fit for Life”.

Team activities/workshops introducing employees to food and good nutrition, learning new skills and transferring existing skills. At the same time as having fun!

Motivational and Inspiring presentations about the ‘Science of food’ delivered in a no-jargon language.   Nutritional advice – providing evidence based information and practical guidance on nutrition and health.  How to practically achieve the goal whilst in a busy career.

Weekly recipe plans, regular updates and information on current topics; trends in food and nutrition; as well as hints and tips for success.

Get in touch today to discover how we can help your employees be fit for work and fit for life.

Make An Enquiry
Reviews

Just to say a big thank you for another successful team-building event. I was delighted to see how the event really brought them all together to work to achieve the tasks and they all really enjoyed themselves and have been buzzing about it in the office ever since. In fact it’s generated a lot of interest in cooking and they’re all keen to practise the recipes at home.”

Liz Barber – DLL Financial Solutions

 

Our cookery event was designed to improve inter-team relationships and encourage colleagues to get to know each other outside the workspace, since happy employees mean happy customers – and growing revenues. Our objectives were met 100%, exceeding everyone’s expectations.”

Thomas Schneider – Concur Technologies

 

“Wow what a night!!! Feedback from everyone is AMAZING, they all enjoyed every minute even the stressful moments, and there were a few! Everyone is talking about it today! Thank you so much for putting on a great event for Phil and the team it will certainly be one to remember! Great food, wonderful helpful, calm chefs and great friendly staff, truly was special so thank you! The Global Team loved every minute and will take a great memory back to their home towns!”

Jan Spelman – Sodexo

ENTERTAINMENT & HOSPITALITY

We create a fun and entertaining cooking event with the goal of providing an outstanding experience that will be remembered positively by your clients for many years to come.

Team Building and Away Days

At The Cooking Academy, we work with organisations to bring groups of individuals together to create teams.

SOCIAL RESPONSIBILITY

Companies with a strong and genuine CSR policy boast more engaged employees with increased retention, passion and creativity.

Development and Leadership

Break the mould with your clients, stand out and be different! You’d be hard-pressed to find something more satisfying.

RECRUITMENT & SELECTION

Swap a sterile interview for an engaging cooking activity to discover their true personalities and skills.

Corporate Athlete

Nutritional eating and well-being is vital to peak performance, whether it is physical, mental or emotional.