Corporate Nutrition
You are what you eat.
Nutritional eating and well-being is vital to peak performance, whether it is physical, mental or emotional. The link between health and success is increasingly recognised as a key factor in workplace productivity. Organisations that invest in employee wellbeing see a greater return in profitability, brand value and customers engagement. Therefore Investing in employee wellbeing is a key business objective for success.
Eating healthily, and getting the nutrition you need, when working in an office can be a daily challenge when it seems easier to reach for a sandwich, chocolate bar or a strong coffee. But the long term effective it can have on our performance is very significant.
Our ‘Workplace Wellbeing’ services provide nutrition programmes to organisations to enable them to create a workforce that is ‘Fit for Work and Fit for Life’. Having a healthy eating ethos in the workplace will have a positive effect on productivity and your employees’ wellbeing.
We work with organisation to coach their staff about eating habits. We explain why good nutrition is vital to ensuring your body and brain function effectively; how nutrition affects how you feel, how you sleep and your levels of resilience.
In our busy lives it may seem impossible to be able to produce healthy food, especially for breakfast or the packed lunch you take to work. It is easier than you think. Good nutrition is about knowing your ingredients and how to combine them to get the best effect. With a bit of preparation you can be eating healthy, delicious food at work. We explain which foods to avoid and which are best and reasons for using certain ingredients and spice in food to enhance the nutritional value at the same time as optimising calorie intake.
Our chefs are experienced in both creating delicious nutritious meals and explaining the science behind the food. They are up-to-date with thinking on topics such as salt, gluten free diets, vegetable based diets.
Download our corporate brochure to share the concept with your colleagues.
What we offer:
Executive Team Briefings – Demonstrating the benefits of nutrition in the workplace; how it can help enhance resilience and motivation, Performance, Sickness, Stress, Mental Health, Staff Attrition, Brand Enhancement. How to create a healthy work life balance without impacting the bottom line.
Advice for resilience programmes – explaining how food and diet can affect a person’s resilience and levels of motivation; providing advice on how to improve staff fitness. “Fit for work Fit for Life”.
Team activities/workshops introducing employees to food and good nutrition, learning new skills and transferring existing skills. At the same time as having fun!
Motivational and Inspiring presentations about the ‘Science of food’ delivered in a no-jargon language. Nutritional advice – providing evidence based information and practical guidance on nutrition and health. How to practically achieve the goal whilst in a busy career.
Weekly recipe plans, regular updates and information on current topics; trends in food and nutrition; as well as hints and tips for success.
Get in touch today to discover how we can help your employees be fit for work and fit for life.
We create a fun and entertaining cooking event with the goal of providing an outstanding experience that will be remembered positively by your clients for many years to come.
At The Cooking Academy, we work with organisations to bring groups of individuals together to create teams.
Companies with a strong and genuine CSR policy boast more engaged employees with increased retention, passion and creativity.
Break the mould with your clients, stand out and be different! You’d be hard-pressed to find something more satisfying.
Swap a sterile interview for an engaging cooking activity to discover their true personalities and skills.
Nutritional eating and well-being is vital to peak performance, whether it is physical, mental or emotional.
