Knowing what to eat and what to cook isn’t always easy and the two certainly don’t go hand in hand. You may know what is considered healthy ingredients but you don’t always know how to cook it. Fennel is a classic example; it looks healthy but how do you incorporate it into your diet? Cinnamon is often paired with numberous ingredients but why?. How can you eat plenty and stay healthy and trim? If these are all questions you would like answered then join us in our 1 day Nutritional cookery class.
Nutritional cooking classes
This cookery class for healthy eating is not about salads or how to eat less. On the contrary! its about eating well and including many ingredients that people usually consider to be unhealthy or fattening. This class will set the record straight, dispel any myths about what’s bad food and what’s a NO NO !!.
Learn to make your own supercharged ‘can’t keep your hands off’ granola. Learn to mak e Non dairy smoothies and milkshakes. Learn how to power up your breakfast and eat to be fit. To book your place call The Academy on 01923 77 8880 or email ronnie@thecookingacademy.co.uk
The Cooking Academy is London’s leading Cookery School, innovative in it s approach by putting healthy ingredients at the heart of everything they teach. Kumud Gandhi is the Founder of The Cooking Academy
Kumud Gandhi is a Nutritional Food Scientist bestselling Author, Broadcaster, and Keynote Speaker on the subject of nutritional health for productivity & performance in the workplace. In 2010 Kumud founded ‘The Cooking Academy’ a cookery school that focusses on cooking for nutritional health and wellbeing. Kumud regularly presents to international audiences on a variety of topics such as ‘Eating for Immunity and a Lifetime of Wellness’. She is an expert in the field of Wellness in the Workplace and works with organizations to create transformational change in employee health & well-being through nutrition and health coaching.
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