Official or not pancakes are a twice or trice weekly affair in my house. Today is just another pancake day! and why not, they’re easy to make, very filling and yummy, a classic concept of flour milk and eggs and what ever filling you enjoy. It’s probably one of the first things my children learnt to cook and enables a simple meal out of regular store cupboard items.
Today I went to town on the fillings, loads of different berries in mine! I really like the poached rhubarb filling as well, bananas and stem ginger! and chocolate of course! Well you could also add a dash a rum to it, maybe not for breakfast but the dessert kind for sure!
Plain Flour, milk , just enough to get the running consistency, 1 egg, a dash of salt and a dash of cream if you like, – if not – stick to flour, milk and 1 egg! beat and pour 3 tbsps into the frying pan at a time. Cook for 2 minutes, toss and cook for another minute. Out of the pan into the plate ….
What ever your fillings you use or whether you stick to lemon & sugar …. enjoy!
Kumud Gandhi is a Nutritional Food Scientist bestselling Author, Broadcaster, and Keynote Speaker on the subject of nutritional health for productivity & performance in the workplace. In 2010 Kumud founded ‘The Cooking Academy’ a cookery school that focusses on cooking for nutritional health and wellbeing. Kumud regularly presents to international audiences on a variety of topics such as ‘Eating for Immunity and a Lifetime of Wellness’. She is an expert in the field of Wellness in the Workplace and works with organizations to create transformational change in employee health & well-being through nutrition and health coaching.