Garam Masala is a well known spice blend in Indian cookery, whose exact composition can vary from region to region. Its literal translation is ‘a warm blend of spices’ so it should not be overly hot.
The quality of blend can vary in commercial production so look out for the higher grade that contain ingredients such as cinnamon, cardamom, bay leaves, star anise, cloves, black pepper, nutmeg, and mace. Garam masala should be used sparingly in recipes so not to overpower the dish.
It is a high grade recipe and made by us within The Cookery Academy. It is an award winning product from The Guild of Fine Foods.
Sold in a foil lined pouch to keep the fresher for longer -Net weight- 60g
The Benefits of Garam Masala: A Taste of India
The rich and aromatic spice blend known as Garam Masala is a staple in Indian cuisine. Packed with flavour and health benefits, this versatile spice mix is a must-have in any kitchen.
Boost Your Digestion:
It contains a variety of spices, like cumin, coriander, and ginger, which aid in digestion. These spices not only enhance the taste of your meals but also help to promote better digestion, reducing bloating and discomfort.
Rev Up Your Metabolism:
Spicy ingredients, such as black pepper and cinnamon, found in Garam Masala have been shown to boost metabolism. Regularly incorporating this spice blend into your diet may help support weight loss efforts and increase calorie burn.
Enhance Your Immunity:
It is a treasure trove of immune-boosting spices like cloves and cardamom. These spices are rich in antioxidants, which help strengthen your body’s natural defence mechanisms and protect against illness.
Support Heart Health:
The inclusion of spices like cinnamon and cloves in Garam Masala has been linked to improved heart health. These spices may help lower blood pressure and reduce the risk of heart diseases when consumed as part of a balanced diet.
Add a Burst of Flavour to Your Dishes:
With its vibrant blend of spices, Garam Masala adds a unique and delicious taste to any dish. Whether you’re preparing a curry, marinade, or soup, sprinkling in some Garam Masala will elevate the flavours and leave your taste buds wanting more.
Delve into our delectable blog post – ‘Masala Chicken with Baby Spinach‘ for a lip-smacking recipe.