Healthy food doesn’t have to be dull: far from it. We believe that good food should be delicious as well as nutritious, and this class is designed for people with a passion for food who want to enjoy tasty meals and maintain a healthy, well-balanced diet. So you really can have your cake and eat it!
Join us for guacamole on toast, poached egg on tomato fondue, sea bass or mackerel with shaved fennel salad and chicken fricassee with butternut squash and chickpeas. Whether you’re a fitness instructor looking to lose a few inches or just want to eat well and live better, then this class is the one for you.
You’ll learn to cook a wide range of exciting dishes using fresh easy-to-buy ingredients with great nutritional value. You’ll discover the many medicinal benefits of herbs and spices.
• Tailored to meet particular requirements including special diets or food to heal ailments
• Maximum of five people per course
• Includes lunch (cooked by you!) and wine, beer or soft drinks
• We provide all ingredients and equipment. All you need to provide is you!
• Suitable for both inexperienced and experienced cooks
“I really enjoyed the nutritional class today and also learnt a great deal. It will really help me cook healthier meals for my family. We were kept fascinated all day.”
“The nutritional cookery class was exactly what I was looking for – good nutritional tips and great recipes. Everything was explained well and with confidence. I now feel inspired, confident and well-equipped to cook food with good nutritional value.”
“Thank you for a great class that was delivered with energy and enthusiasm. As a nutritionalist I particularly found the health benefits of food so interesting and relevant to everyday eating. I thoroughly enjoyed the class. Thank you”