Roquefort for Calcuim & Cardio


Roquefort – whilst known for mould and blue veins also has anti inflammatory properties that could help to guard against cardiovascular disease – say scientists from Cambridge. Despite its high salt and fat content scientists believe these anti-inflammatory properties could help to explain why French people enjoy such good health; French women live the longest in Europe – approximately years longer than British women.

For more information contact Kumud Gandhi at The Cooking Academy or come to our nutritional cookery class to learn more about everyday nutritional cookery


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