Griddle scallops in lime & ginger
These delightful sea jewels are at their best at the moment – worthy of having a go. Great as a dinner party starter or canapes! Go On – knock the socks off your friends with this very easy dish…..
Ingredients
250g Scallops – cleaned
Marinade/ dressing
2 tablespoons Olive oil
Grated zest and juice ½ ripe lime
1 tsp fresh ginger grated
1 small hot chilli fresh or flakes
1 tbsp fresh coriander – set a few leaves aside to garnish at the end
Salt to taste at the time of cooking
Cooking Instructions
Prepare the marinade by mixing all the ingredients together
Add the scallops, mix gently and set aside for 30 minutes
Heat the griddle to very hot, season the scallops with a little salt then place on the griddle for 1-2 minutes either side until cooked.
Spoon a little dressing on the scallops and serve immediately, makes an excellent starter – food to impress! Enjoy
Recipe by Kumud Gandhi – The Cooking Academy
Kumud Gandhi is a Nutritional Food Scientist bestselling Author, Broadcaster, and Keynote Speaker on the subject of nutritional health for productivity & performance in the workplace. In 2010 Kumud founded ‘The Cooking Academy’ a cookery school that focusses on cooking for nutritional health and wellbeing. Kumud regularly presents to international audiences on a variety of topics such as ‘Eating for Immunity and a Lifetime of Wellness’. She is an expert in the field of Wellness in the Workplace and works with organizations to create transformational change in employee health & well-being through nutrition and health coaching.
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