The Importance of healthy eating habits for the workplace Posted on October 5, 2023 by Kumud Gandhi — 2 Comments ↓ The Importance of healthy eating habits for the workplace Have you ever been in a meeting or on a conference call and suddenly felt like you needed to eat something? Perhaps it was because your bloo...FIND OUT MORE
Best foods to eat In summer! Posted on July 20, 2023 by Kumud Gandhi — 1 Comment ↓ Best foods to eat In summer! Summer Superfoods: The Best Foods to Eat in Summer When It's Hot! Summer is the perfect time to eat light, refres...FIND OUT MORE
Summer salad Recipe – Fruit Panzanella with Basil & Burrata Posted on July 21, 2022 by Kumud Gandhi — No Comments ↓ Summer salad Recipe – Fruit Panzanella with Basil & BurrataIf you're looking for a great, memorable summer salad recipe, this i...FIND OUT MORE
Healthy Comfort Food Posted on April 2, 2020 by Kumud Gandhi — No Comments ↓ Healthy Comfort Food A Contradiction in Terms? Year on year it seems that the minute the nights start drawing in and the temperature dr...FIND OUT MORE
Prawn & Mushroom Chinese Dumplings Posted on January 22, 2020 by Kumud Gandhi — No Comments ↓ Prawn & Mushroom Chinese Dumplings In celebration of Chinese New Year, we're sharing our prawn & mushroom Chinese dumplings! Making dumplings for Chinese New Year is a tra...FIND OUT MORE
Food and Mood – How Does Food Impact on Mood? Posted on January 20, 2020 by Kumud Gandhi — No Comments ↓ Food and Mood – How Does Food Impact on Mood? The Fed Up Moody Foodie's Guide It’s that time of year again when many people’s thoughts turn to eating more healthily. Most s...FIND OUT MORE
Roasted Beetroot, Red Pepper, Kale and Feta Galette Posted on July 30, 2019 by Kumud Gandhi — No Comments ↓ Roasted Beetroot, Red Pepper, Kale and Feta Galette Beetroot the Superfood! Beetroot is a superfood known for its deep, earthy flavour and shocking purple colour, yet not only a bril...FIND OUT MORE
Eating for Exam Performance Posted on April 4, 2019 by Kumud Gandhi — No Comments ↓ Eating for Exam Performance Soon after the Easter holidays, young people will be starting their GSCEs and A Levels. This is an important time...FIND OUT MORE