Banana Bread Smoothie Posted on March 19, 2020 by Kumud Gandhi — No Comments ↓ Banana Bread Smoothie So this is the perfect smoothie for a happy tummy as bananas are a digestive aid as well as a mood enhancer due to the serotonin they releas...FIND OUT MORE
Oats and Raisin Smoothie- with a sprinkle of cinnamon Posted on March 19, 2020 by Kumud Gandhi — No Comments ↓ Oats and Raisin Smoothie- with a sprinkle of cinnamon Apart from being a good source of protein, oats also provide vitamin E, zinc, copper and iron to the body. Furthermore, they also contain hi...FIND OUT MORE
Eating for Exam Performance Posted on April 4, 2019 by Kumud Gandhi — No Comments ↓ Eating for Exam Performance Soon after the Easter holidays, young people will be starting their GSCEs and A Levels. This is an important time...FIND OUT MORE
Here comes the sun and Vitamin D! Posted on February 26, 2019 by Kumud Gandhi — No Comments ↓ Here comes the sun and Vitamin D! We have experienced a very early Spring which has seen lots of sun and high temperatures and sunbathing in February!Sun is a vit...FIND OUT MORE