Vegetarian and vegan meals are often perceived to be bland and tasteless, the idea of only eating vegetables can seem pretty dull. But this is not the case!
Vegetables and grains can be cooked in a variety of creative and diverse ways to bring out the best and most satisfying flavours imaginable. Tempting dishes such as our Aubergine and chickpea tagine with a ‘Casablanca’ couscous and Satay crusted tofu with an Asian slaw prove that vegan or vegetarian food can also be vibrant and taste great.
It can be difficult for vegetarians and vegans to ensure that they get enough of the essential proteins and nutrients that they require after cutting out certain food groups. That’s why it is so important that meals are highly nutritious to keep our bodies fit and healthy. Our Vegetarian Cookery classes and Vegan Cookery classes provide helpful tips and recipes to give you the confidence of cooking appetizing dishes that fulfil all your nutritional needs. It’s important that you know how to include these vital nutrients through alternative food sources.
These classes aren’t just for vegetarians or vegans though, anyone can benefit from an animal-product free meal from time to time, and these meals can be just as wholesome and delicious.
All classes are held at our Rickmansworth venue, WD3 1JR
If you would like to speak in detail about your needs, please get in touch.