Eating for peak nutritional wellness is crucial for maintaining health and overall wellness, whether it is physical, mental, or emotional.

The link between healthy eating and success is increasingly recognized as a key factor in workplace productivity.  Our research tells us that organizations that invest in employee well-being see a much greater return in productivity, profitability, brand value, and employee and customer engagement. Therefore, it makes good business sense to invest in the wellness of its employees and it should be a key business objective for the long-term success of the company and the retention of its key staff.

Eating healthily, sleeping well, and accessing the nutrition you need isn’t easy when juggling a busy job and home life can be a daily challenge. Reaching for a take-away, sandwich, chocolate bar, or a strong coffee may seem like less hassle but the long-term effect it will have on our performance is very significant to both physical and mental health.  An employee ‘Wellness in the Workplace’ strategy that is centered around nutrition and lifestyle changes will ensure that employees are inspired – one day at a time to create a transformation change, not only for them – but for their families too.  Nutrition is the key to both physical and mental wellness, changes in our diets will create a lasting change that will  to their diet to encourage incorporate a healthy eating ethos

Our ‘Workplace Wellness’ services provide a range of physical and mental health, well-being, and nutrition programs to enable organizations to create a workforce and a workplace that is ‘Fit for Work and Fit for Life’.  When organizations have a ‘Wellness in the Workplace’ strategy that is cascaded from the top down, this will have a positive effect on productivity and employee satisfaction which in turn will positively affect employee retention.

The central hub in our employee ‘Nutritional Wellness in the Workplace’ programs are built around nutritional health as this is the key to managing our gut health, immune system, brain health, and mental motivation that will lead the way to create peak physical and mental performance.  ‘Education, Inspiration and Motivation’ is our motto that is threaded throughout our subscription services where we communicate with your employees on a daily basis to create transformational and lasting change.

We work with organizations to deliver ‘Wellbeing in the Workplace’ programs centered around nutritional health, food, sleep, exercise and activities, and mental health to increase educate, inspire, and motivate change to guide people into healthier routines, to improve their dietary habits, and wellness in both emotional and mental health.

We start by explaining what good nutrition looks like, why good nutrition is vital to the body and brain, and how nutrition impacts how you feel, how you sleep, your mobility, and your resilience.

Our programs, presentations, and subscription services are based on the latest science-led research but delivered in non-jargon language to optimize engagement and impact.

In our busy lives, it may seem impossible to juggle work and focus on your own personal well-being. So let us show you why and how!

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What people say.

“I just wanted to say thank you again to everyone involved in making our event such as success – the team absolutely loved the day, which was professionally hosted and presented. We had a lot of fun and learning. Thanks for the great photos, and the menus – I know some of the team have already re-practiced some of these at home!” (Dominic Fry, Director of Revenue, Hilton)

Hilton – Eating for Immunity Event

“I have to say the team really enjoyed the day off and generally are of the opinion that it was the best retreat event we have had so far! It was perfect for us, very interactive with
clear goals and timelines and of course the pay off of lovely food.”  (Bren Vaughan – EBI)


EBI – Employee Wellbeing Programme

The event was a lot of fun and a great experience for the whole team, especially since most were out of their comfort zone and yet embraced the tasks. The motivational presentation on nutritional eating was very well received by all the teams and has inspired change here. They are highly charged and engaging with each other as we wanted and so we have achieved everything we had hoped and more. (Trevor Ballantyne – BMW)

BMW – Wellness in the Workplace

Just to say a big thanks for another successful event. I was delighted to see how the event really brought them all together to work to achieve the tasks and they really enjoyed themselves and have been buzzing about it in the office ever since. In fact it’s generated a lot of interest in cooking and they are all keen to practice their recipes at home. (Liz Barber – DLL Financial Solutions)

DLL – Wellness in the Workplace

Who we have worked with.

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