WELLBEING IN THE WORKPLACE
Eating for peak nutritional wellness is crucial for maintaining health and overall wellness, whether it is physical, mental, or emotional.
The link between healthy eating and success is increasingly recognised as a key factor in workplace productivity. Our research tells us that organisations that invest in employee well-being see a much greater return in productivity, profitability, brand value, and employee and customer engagement. Therefore, it makes good business sense to invest in the wellness of its employees and it should be a key business objective for the long-term success of the company and the retention of its key staff.
Eating healthily, sleeping well, and accessing the nutrition you need isn’t easy when juggling a busy job and home life can be a daily challenge. Reaching for a take-away, sandwich, chocolate bar, or a strong coffee may seem like less hassle but the long-term effect it will have on our performance is very significant to both physical and mental health. An employee ‘Wellness in the Workplace’ strategy that is centered around nutrition and lifestyle changes will ensure that employees are inspired – one day at a time to create a transformation change, not only for them – but for their families too. Nutrition is the key to both physical and mental wellness, changes in our diets will create a lasting change that will to their diet to encourage incorporate a healthy eating ethos
Our ‘Workplace Wellness’ services provide a range of physical and mental health, well-being, and nutrition programs to enable organisations to create a workforce and a workplace that is ‘Fit for Work and Fit for Life’. When organisations have a ‘Wellness in the Workplace’ strategy that is cascaded from the top down, this will have a positive effect on productivity and employee satisfaction which in turn will positively affect employee retention.
The central hub in our employee ‘Nutritional Wellness in the Workplace’ programs are built around nutritional health as this is the key to managing our gut health, immune system, brain health, and mental motivation that will lead the way to create peak physical and mental performance. ‘Education, Inspiration and Motivation’ is our motto that is threaded throughout our subscription services where we communicate with your employees on a daily basis to create transformational and lasting change.
We work with organisations to deliver ‘Wellbeing in the Workplace’ programs centered around nutritional health, food, sleep, exercise and activities, and mental health to increase educate, inspire, and motivate change to guide people into healthier routines, to improve their dietary habits, and wellness in both emotional and mental health.
We start by explaining what good nutrition looks like, why good nutrition is vital to the body and brain, and how nutrition impacts how you feel, how you sleep, your mobility, and your resilience.
Our programs, presentations, and subscription services are based on the latest science-led research but delivered in non-jargon language to optimise engagement and impact.
In our busy lives, it may seem impossible to juggle work and focus on your own personal well-being. So let us show you why and how!
