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THE SCIENCE OF POOPING

Understanding the Connection between your gut and Digestive Health for Wellness

Unlock the secrets hidden in your daily bathroom routine and gain valuable insights into your overall well-being with our enlightening and informative discussion with our enlightening discussion on The Science of Pooping.

Led by Kumud Gandhi, a renowned Food Scientist, Author, and Broadcaster, this cutting-edge conversation delves deep into the intricate world of human biology, focusing on the gut and digestive system. Discover how our daily activity and wellness can be measured by paying attention to The Science of Pooping.  In this presentation, Kumud provides evidence-based, nutritional information in plain language to inspire transformative change in our diet and lifestyle.

Why Pooping Matters:

Paying attention to your bowel movements is essential to your digestive health and the prevention of bowel cancer or other related diseases. Your bowel movements serve as a powerful indicator of your digestive health, providing vital clues about your overall well-being.

Changes in your stool’s color, shape, and texture can unveil signs of infection, digestive issues, or even more serious health concerns like inflammation, diabetes, and cancer.

Regular bowel movements are essential for detoxification and efficient nutrient absorption. Holding onto toxins due to constipation or experiencing excessive bowel movements can lead to imbalances and deficiencies in your body that will cause long-term damage to your health.

Understanding The Science of Pooping and its significance allows you to take charge of your overall health and wellness.

Join us for this enlightening science of poop conversation and learn how to prioritize your digestive health.

What’s included:

  • An understanding of the ecosystem within us!
  • The gateway to the gut & your immune system
  • The connection between what you eat and your stools
  • How your stools can affect your emotions
  • A few facts about feces – we should all know!
  • To laxative or not!
  • Interactive Q&A’s

Pricing and Details:

For pricing details, please contact us so we can provide a tailored proposal based on the number of participants and the location of the event.

The duration of the event typically ranges from 45 to 75 minutes, depending on the depth of the discussions and Q&A. Book now and make a lasting impact on your company and the lives of your colleagues.

Make an enquiry

What people say.

"Thank you so so much for the most amazing day! I learned so much and literally breathtaking food. My partner absolutely flipped over the food.  He couldn’t believe we made it all.  The naan is fantastic too. Your love of teaching people how to achieve these flavours is lovely, I love your patience and stories that go with the recipes …… Thanks again so much, I look forward to the next time."
Mogul Emperor Indian Class – Dan Jacobson
"Thanks for a wonderful cookery team build experience last Thursday, it was the perfect send off for Sven and everyone’s feedback was astoundingly positive.  The night had a wonderful flow and it was a very unique experience for our group."(CHRIS RIDGEWAY - TUDOR UK)
TUDOR UK-Cookery Team Building Event
"This is my second course (first a Christmas present, second a birthday present), taken at the Cooking Academy - the Full Day Thai Cookery Course.Sarah is a brilliant tutor and delivered the course perfectly. We learned to cook a range of Thai food and got to eat the green curry we prepared for lunch in the beautiful garden. In the afternoon session Sarah took us through the tricky task of making spring rolls and with her guidance, we all produced stable and delicious examples to take home and share.Why do I like the Cooking Academy? Because you get top quality tuition and unlike some other cookery courses where it's a fight to take part as participants exceed the availability of preparation and cooking facilities, the academy teaches small groups and everyone gets to prepare, cook and produce food."
One Day Thai Cookery Class-Keith Routledge
"Karin and I had a truly memorable day, super fun and relaxed and we were impressed with everything about the day; the pace, the tone, the results! Wow. A real game changer.. lovely group too. Expect us back again!"
One day Indian Class – Matthew
“Thank you so much for sending the additional notes and reading pack over. I’ve been meaning to write to say a massive thank you for the session last Friday. I thoroughly enjoyed the day and learnt so much.You have really inspired me to do more in the kitchen generally and I’ve been thinking a lot about the ingredients I use and what goodness (or not!) they contain.I’ve been experimenting with the oat and berry smoothie and will made the egg muffins over the weekend for the kids. The turmeric latte has been a big hit with my daughter. I will definitely be returning in the new year to do another event/workshop”
Menopause Cookery Class – Melanie Leader Cramer
"Thank you very much for helping us to organise what was the most talked about Christmas party, all my colleagues were buzzing – it was such a lovely experience.To actually be involved with the food you’re going to eat makes the whole experience and dinner so much more delicious…  I thought the food was outstanding – I think we all surprised ourselves so much lighter and healthier.  Your hosting and cheffing team were so friendly and helpful, please pass on our thanks.A number us of are going to use the recipes for our Christmas dinners over the holidays – so thank you for sharing them with us." (Kasia Kuscuski – AWS)
Christmas Cookery Parties-AWS
"We had a ball last week and the team really enjoyed our Christmas away day and especially the cooking challenge with yourself and Charlotte.  Thank you so much for looking after us and sharing your skills and expertise.  We really appreciated your steer on the different menusThe cookery book is fabulous, and I have my eye on making the Rogan Josh.  It looks great. "(Carlo-Learning & Development Manager) 
Christmas Cookery Parties-CFC
"It was a fantastic Christmas party, everyone loved it thank you!  It great to do something different from the usual, your team were great they looked after us so well and did such a good job – the food was delicious and under their guidance we were amazed at being able to produce such great dishes in such a short time.  It was good fun, real team building experience with healthy competition and great feedback from the chefs.Thank you we've already been recommending it around the office here at Dentons!Thanks for all your help in organising this and please pass on our thanks to the chefs." (Sally – Dentons)  
Christmas Cookery Parties-Dentons
Dentons Logo- Client of the Cooking academy
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