Understanding the Connection between your gut and Digestive Health for Wellness

Unlock the secrets hidden in your daily bathroom routine and gain valuable insights into your overall well-being with our enlightening and informative discussion.

Led by Kumud Gandhi, a renowned Food Scientist, Author, and Broadcaster, this cutting-edge conversation delves deep into the intricate world of human biology, focusing on the gut and digestive system. Discover how our daily activity and wellness can be measured by paying attention to the science of poop.  In this presentation, Kumud provides evidence-based, nutritional information in plain language to inspire transformative change in our diet and lifestyle.

Why Pooping Matters:

Paying attention to your bowel movements is essential to your digestive health and the prevention of bowel cancer or other related diseases. Your bowel movements serve as a powerful indicator of your digestive health, providing vital clues about your overall well-being.

Changes in your stool’s color, shape, and texture can unveil signs of infection, digestive issues, or even more serious health concerns like inflammation, diabetes, and cancer.

Regular bowel movements are essential for detoxification and efficient nutrient absorption. Holding onto toxins due to constipation or experiencing excessive bowel movements can lead to imbalances and deficiencies in your body that will cause long-term damage to your health.

Understanding the significance of healthy bowel habits allows you to take charge of your overall health and wellness.

Join us for this enlightening science of poop conversation and learn how to prioritize your digestive health.

What’s included:

  • An understanding of the ecosystem within us!
  • The gateway to the gut & your immune system
  • The connection between what you eat and your stools
  • How your stools can affect your emotions
  • A few facts about feces – we should all know!
  • To laxative or not!
  • Interactive Q&A’s

Pricing and Details:

For pricing details, please contact us so we can provide a tailored proposal based on the number of participants and the location of the event.

The duration of the event typically ranges from 45 to 75 minutes, depending on the depth of the discussions and Q&A. Book now and make a lasting impact on your company and the lives of your colleagues.

What people say.

"I would like to send a heartfelt thank you to The Cooking Academy and everyone involved for my Vietnamese Course I attended today. I absolutely loved the course it was so informative; the food was outstanding and so tasty and authentic, and Sarah was a brilliant teacher. The group were lovely, and I had such a fun day thank you so very much. I hope to return and do the Indian course later in the year"
Vietnamese class-Karen Peacock
"All of your recipes are very minimal ingredients yet so much flavour."
The Garlic Story Book – Rita G
"I just wanted to drop a note to say having received the book for my birthday in November I’ve cooked something different from the book every week and used it to do most if not all of my Christmas cooking.  The Lamb and the potatoes went down a storm!  I’ve received lots of compliments for my food and just wanted to Thank you "
The Garlic Story Book – Smita M
"This book doesn't just share recipes; it shares the heart and soul of cooking. I'm already planning a garlic-themed dinner party!"
The Garlic Story Book – Nick S
"The Garlic Story unlocks a whole new world of culinary possibilities. A must-read for every food enthusiast!"
The Garlic Story Book – Zach D
"I’m loving your latest book, I’ve made quite a few recipes, and they are so easy to follow, and just like ‘A cupboard Full of spices’ delivers so much flavour.  I’ve never made a confit before so that’s another new thing I’ve learned.  I’m loving it ….  Thank you for helping me to cook so much more from scratch … you’ve changed our families eating habits forever! "
The Garlic Story Book – Priya G
"Oh, to hear that one should ditch the garlic press! A revelation. I had no idea, and I shall do so, and pass the word around!"
The Garlic Story Book – Janet L
I had a really great time taking part and the food was just divine! The uber “healthy” recipes I’ve tried in the past have been somewhat uninspiring, but Kumud’s packed in so much flavour. And she did such a great job at explaining why the ingredients are important and what they do for us. 10 out of 10 afternoon, thank you!  (Kate -Karl Storz)
Karl Storz – Corporate Events
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