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Virtual Team Building
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Wellness In The Workplace
Eating for Immunity – Workshop
Eating for environmental Sustainability
Employee Wellbeing Programme
Enhanced GUT Health & Wellbeing
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An Introduction To Cooking Cookery Class – Main
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From Kuala Lumpur To Penang – The Cuisine Of Malaysia
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Cookery Team Building & Leadership Events
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Hospitality & Entertainment Cookery Events
Celebrating Success
Corporate Social Responsibility (CSR)
Personal Development & Reward Scheme
Recruitment & Selection Cookery Challenges
Leadership & Development Cookery Events
Food Innovation & Inspiration
Wine and Whisky Tasting Events
Corporate Christmas Cookery Parties
Virtual Team Building
The Hunger Games Cookery Team-Building
The Great British Bake-off challenge
Wellness In The Workplace
Eating for Immunity – Workshop
Eating for environmental Sustainability
Employee Wellbeing Programme
Enhanced GUT Health & Wellbeing
Improved Mental Performance
Building Resilience for Menopause in The Workplace
The Corporate Athlete
The importance of sleep for productivity
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An Introduction To Cooking Cookery Class – Main
Fish Cookery Class
Knife Skills Masterclass
Your Gut Health, Microbiome & Nutrition Masterclass
Menopause Cookery Class
EUROPEAN
Mediterranean Cooking Class
Moroccan, Middle East & Persian Cookery class
Italian Cooking Classes
ASIAN
From Kuala Lumpur To Penang – The Cuisine Of Malaysia
Indian Cooking Classes
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Seoul Cooking Class – The Contemporary Korean Chef
One Day Thai Cookery Classes
Chinese Cooking Class – The Shanghai Express
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Why Cooking for Beginners Matters
October 1, 2025
Healthy Apple & Oat Crumble (Gluten-Free)
September 29, 2025
Easy Breakfast Muffins
September 1, 2025
Marinated Courgette with Walnuts and Burrata
August 12, 2025
Minimally Processed Food: The Real Weight‑Loss Gamechanger
August 8, 2025
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Why Cooking for Beginners Matters
Healthy Apple & Oat Crumble (Gluten-Free)
Easy Breakfast Muffins
Marinated Courgette with Walnuts and Burrata
Minimally Processed Food: The Real Weight‑Loss Gamechanger
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Smoothies
Banana Bread Smoothie
So this is the perfect smoothie for a happy tummy as bananas are a digestive aid as well as a mood enhancer due to the serotonin they releas...
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Smoothies
Green Goodness Smoothie- Avocado, Spinach, Mint and More!
This smoothie has it all - healthy fats from the avocado and spinach which is nutritionally dense and has remarkable abilities to restore en...
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Smoothies
Oats and Raisin Smoothie- with a sprinkle of cinnamon
Apart from being a good source of protein, oats also provide vitamin E, zinc, copper and iron to the body. Furthermore, they also contain hi...
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Nutrition & Food Information
Smoothies
Green Strawberry Smoothie!
As with all our smoothie recipes the focus here is on nutrition and taste. Along with some delicious and nutritious fruit we've added spinac...
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Smoothies
Clean Green Smoothie!
This smoothie is not only super tasty and refreshing but is also packed full of nutrient dense ingredients. It may come as a surprise but...
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